Sarah
Sarah is dedicated to empowering women of all ages to achieve optimal well-being in all aspects of their lives. With a deep understanding of the mind-body connection, she provides guidance and support to help women cultivate balance, self-care, and self-love. Her holistic approach considers the physical, emotional, and spiritual dimensions of wellness. Sarah believes that every woman has the power within her to create the life she desires and deserves, offering transformative journeys towards balance, fulfilment, and joy.
In addition to her work with women, Sarah is passionate about educating children and young people in ways that recognise their individuality and build personal confidence. An experienced primary school teacher and trained SENCO (Special Needs Co-Ordinator), she has worked with children from diverse backgrounds and abilities, including those with special needs. Her sessions encourage healthy attitudes towards life, food, exercise, mindful thinking, and personal growth.
Sarah is also a holistic creative therapist and children's wellbeing mentor, holding an enhanced DBS certificate, full insurance, and paediatric first-aid training.
You can find out more about Sarah's work with children at https://www.theholisticteacher.org/.
Vicki
Vicki is a holistic wellness guide dedicated to helping women reconnect with themselves through nature-based practices, yoga, and transformational coaching. With a unique blend of ancient wisdom and modern techniques, she creates sacred spaces where women can pause, reflect, and heal.
A qualified yoga teacher, counsellor, women's circle leader and life coach, Vicki offers a heart-led, nurturing approach that draws from her deep connection to the earth, Celtic shamanism, and the cycles of nature. Her sessions aren’t just about physical movement—they are journeys inward, designed to help women reconnect with their inner power, reclaim their sense of purpose, and release what no longer serves them.
Vicki’s work is rooted in stillness, introspection, and the belief that each woman holds the wisdom and strength to transform her life. Her holistic approach ensures that each woman she works with feels supported on every level—physical, emotional, and spiritual.
Vicki’s offerings are about more than just wellness—guiding women back to the core of who they are, reminding them of their innate connection to the earth and their inner wisdom.
You can find out more about Vicki's yoga offerings at https://www.sjholisticyoga.co.uk/